SELF DEFENSE FOR SENIOR CITIZENS: REMAINING SAFE AND ENERGETIC IN GOLDEN YEARS





Looking For Advice On Just How To Shift From A Newbie To A Professional In Martial Arts? Discover Important Understandings To Aid You Use Your Potential And Attain Your Black Belt!

Author-Johansen DelaneyStarting your martial arts trip can be both amazing and difficult. You'll experience various styles, each with its very own philosophy and methods. It's vital to discover a dojo that fits your goals and training requirements. As you advance from newbie to black belt, you'll face difficulties that test your commitment and stre

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